What about them? Well some of us hardly notice anything, just a few moodswings and then, yes, no more painful periods, PMS or worries about pregnancy.. But these women seems to be the lucky few.. Many of us however have quite a hard time; hot flashes, dry skin, insomnia, anxiety, weight gain, urinary disorders, and not to mention changes in our sex-life… No motivation, vaginal dryness etc..
So what are we supposed to do about it? Well, there is this quite known thing called HRT ( hormonal replacement therapy) and then there are loads of herbal stuff out there. But how to find the right thing for you, and who can we actually trust?
Im not doctor, but well, to me it seems pretty simple… Menopause is a natural phase of life for every woman on the planet , so the remedy should be something natural! 
